Jamaica, OCN, Thunder Bay, Minneapolis, Calgary and Beyond!

The life of a coach is nomadic, and the life of an athlete is more so. I have been traveling a lot since I returned from  Jamaica mid March. In fact I was home less than twelve hours after landing from Jamaica before heading up  to northern Manitoba to OCN.  The next weekend I was in Thunder Bay playing a fun tournament and making contacts for future clinics and coaching. From there I went to Minneapolis to play a tournament. I did okay there making semis in both singles and doubles and winning the mixed consul.  Two days later I was on the road to Calgary, where I am now.

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Minneapolis came quickly on the heels of the other trips. It ended up being a great tournament and I got to test my on court training and fitness. The training with Sweaty Training really showed as I was able to compete in three events without crashing. However, I made a lot of mistakes and struggled with some of the shots that are my bread and butter. This makes me even happier to be working  these days with Gao Badminton in Calgary on my on court game.

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I am excited to be working on the on-court part of my game with Coach Gao and Gao Badminton as well as helping coach the team. The opportunity to train and coach is huge. Gao Badminton has been generous in their support of me which I am very grateful for. 

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I am continuing to work with Jeff at Sweaty Training to improve my fitness and strength. There is always a gym nearby and always work to be done!

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Brazil International Challenge is coming up the first week in May and I am hoping to be playing my best by then.  The draw is tough this year and I am only in the qualifying draw this time. 

Thank you to everyone for your support!

Onward and upward!

-Kevin

Jamaica International

Jamaica International

The Jamaica International came to an early end for me. I knew I was up against a tough opponent ranked much, much higher than me. Being my first international tournament after my injury I was not too sure what to expect. The weather there was about 30C outside with 80-90% humidity, and much higher temperatures inside the gym. During practice this felt very hot and I could feel myself dragging a bit towards the end of practices.

The first set of competition went quite well. I felt I moved quite well, attacked well, followed my game plan. However, by the second set the heat was paying its toll on me. I felt light-headed and my head began to pound. I knew I was overheating but tried to play through it. I couldn’t, and fell very flat the second set.

You have a lot of emotions after a match like that. I wanted to test myself after my injury, and I did that. I performed well the first set, staying focused and sticking to my game plan. But it is a great disappointment to fall so flat at the end. Rewatching the video confirms that the second set I made 21 mistakes and struggled to breathe. My face was red and I felt heat radiating off me.

I still had juice in my legs, but no way to access it. How do I manage the extreme heat when most of my training in winter is in gyms at 16C? That is the next question to be answered.

I stayed with a good friend Milan in a university dorm at the University of the West Indies. That was a unique experience. We stayed with the Peru and Guatemala teams which was also fantastic. Over the past few tournaments I have made friends with both teams. I also made new friends with two athletes from Congo which was exciting. 

I am back home to Manitoba now after spending last weekend at OCN community coaching with a multi-sport team. I am excited to get back to training and coaching and moving head!

 

Onward and upward!

-Kevin

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Hope and Sports

One of the great privileges of being a coach is going into remote places to help jumpstart athletic programs. We got to do this in northern Manitoba.

We took a small plane in and landed on a gravel airstrip many hours late of our scheduled arrival time. We were met by the head of education. We got to talking right away and he said something fascinating. He said, and I paraphrase, “sports gives kids freedom. And beyond that it gives them skills and identity to move ahead in life. In a hopeless world sports gives kids opportunity and skills. Sports has saved this community,”

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Sports has the ability to give kids hope through opportunity  to go places, get university scholarships, and  it gives positive attitude and identity. One of the huge positives of sports is giving kids mastery of something and the ability to learn. Those skills reach far beyond sports. Many impoverished kids struggle to find identity, or opportunities where they can succeed. Sports becomes something to focus and thrive at while also creating opportunities to get out of town, meet people, and open up new opportunities.

Playing professional badminton on the international circuit while coaching  kids gives me a unique opportunity to share my own experiences and motivate and inspire kids to pursue their callings, wether in sports or someplace else. Hope is about holding onto the idea that things can change. Sports is all about creating change, in yourself, and in your teammates.  

 

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Lilac Tournament

This past weekend was the Spokane Lilac Badminton Tournament. It was a great tournament with a real highlight being the participation of Olympian Toby Ng. The Spoksman review wrote up a great article on the tournament as well which can be found here.

In the end I lost to Toby in both singles and mixed doubles finals, but won the men’s doubles with him.

I love the atmosphere of small tournaments. Everyone was friendly and relaxed. The competition was great, but at the end of the day we are all friends.

Eric Lee and all the volunteers did an amazing job of organizing the event and keeping it running smoothly.

Since the US Open I could see an improvement in strength, which was an encouragement. It’s always encouraging to see some things moving forward. I thank Workoutanywhere, Rundlefit- Justin and Jessica Rundle for those improvements. They have been great working with me daily to improve my physical game. There is still a lot to be done, but forward motion is the first step! My shot quality was quite low this tournament due to not having much on court training recently, but hopefully I can move forward with that as well. One step at a time.

Toby is always a great athlete to learn from and after our matches he gave me a lot of great advice to help me move forward. Key number one: don’t show emotion to your opponent. When you do, you feed their mental game, giving them an edge. I have a lot to work on before my next event. I am excited to be back at training.

My next event planned is the K&D Graphic USA international tournament on December 14-18, if possible. If you want to help me get there check out my gofund me page here

Thanks to all my sponsors and the individuals who are making this possible.